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Lakeland, Florida · Personal Training & Wellness

Train With
Purpose.

Personalized training, nutrition support, and real accountability in a private gym where every client is coached—not just supervised. Led by Coach Tari Terry in Lakeland, Florida.

2215 S. Florida Ave · Lakeland, FL 33803

● Strength● Faith● Family● Community● Discipline● Lakeland, FL ● Strength● Faith● Family● Community● Discipline● Lakeland, FL
Tari Terry, founder and head coach of T Fitness and Wellness

Meet Your Coach

Tari Terry

T Fitness and Wellness was built from the ground up in Lakeland on one belief: training should be personal, not a punch-in-punch-out routine. Every session here is coached, not just supervised.

Tari brings hands-on coaching to every client that walks through the door — from first-timers to seasoned athletes chasing a competition PR. The private gym setting means you're never just a number. You receive focused coaching, purposeful programming, and the accountability needed to produce real progress.

Outside the gym, Tari's a husband, a father, and a man of faith — and that shows up in the culture here. This isn't a big-box gym. It's a community that trains hard and shows up for each other.

Tari Terry · Founder & Head Coach
Discipline off the gym floor

“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

Isaiah 40:31 · T Fitness & Wellness

What We Offer

Programs & Coaching

Every program is coached in person and built around where you are right now — not a one-size-fits-all class plan.

One-on-One Personal Training

Fully customized programming, form coaching, and accountability — built around your goals, your schedule, and your starting point.

Contact Tari for current availability and session times.

T FIT Group Training

High-energy small-group strength and conditioning sessions. Bring the intensity of a team environment without losing individual coaching.

Contact Tari for current availability and session times.

Youth & Athletic Performance

Speed, strength, and movement training for young athletes — built to support performance on the field, court, or mat.

Contact Tari for current availability and session times.

Nutrition & Accountability Coaching

Training is only part of the equation. Get practical nutrition guidance, habit coaching, recovery support, and consistent accountability designed to help your results last.

Contact Tari for current availability and session times.

Tari Terry with daughter, rooftop Father-daughter moment Girl Dad t-shirt moment

Our Culture

Built On Faith.
Rooted In Family.

The same values that show up on the gym floor show up everywhere else — faith, family, and showing up for the people who count on you.

That's why T Fitness and Wellness feels different from a franchise gym. Kids train here. Parents train here. Athletes train here. It's serious coaching inside a community that feels like home.

Why Train Here

Coached. Not Just Supervised.

Real Coaching

Every session is hands-on — not a workout posted on a whiteboard.

All Levels Welcome

First workout ever or training for a competition — programming meets you where you are.

Youth & Family Programs

Training built for the whole family, not just adults chasing a goal.

Lakeland Owned & Operated

Locally built, locally coached, and invested in this community.

The Work Continues

Training. Progress.
Real Results.

Follow T Fitness and Wellness for workouts, competition days, practical coaching, and client wins.

Facebook · @TFitnessandWellness

Find Us

Location & Hours

2215 S. Florida Ave · Lakeland, FL 33803

Come Train With Us

Address

2215 S. Florida Ave.
Lakeland, FL 33803

Get Directions →
Hours
SundayClosed
Monday6:00 AM – 7:00 PM
Tuesday6:00 AM – 7:00 PM
Wednesday6:00 AM – 7:00 PM
Thursday6:00 AM – 7:00 PM
Friday6:00 AM – 4:00 PM
SaturdayClosed
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